Mobility and stretch
Unwind with guided movement for flexibility and recovery.
from $86
This week
Classes
Small group classes and one to one training, scheduled all week. Your first session is free.
Conditioning
High energy intervals that build stamina in forty five minutes.
from $26
Low impact cardio
Joint friendly sessions for steady, sustainable fitness.
from $24
Morning bootcamp
A lively outdoor session to wake up your week.
from $52
Core and balance
Short, focused classes for posture and stability.
from $94
Beginner foundations
A four week introduction to the basics, with a small group.
from $28
Personal training
One to one sessions designed around your goals.
from $40
Strength circuit
A coached circuit with barbells and dumbbells for all levels.
from $14
Memberships
Pick what fits today. Changing later is easy.
Basic
$16per month
- Personal training
- Low impact cardio
- Beginner foundations
Standard
$32per month
- Low impact cardio
- Beginner foundations
- Strength circuit
- Morning bootcamp
Plus
$54per month
- Beginner foundations
- Strength circuit
- Morning bootcamp
- Mobility and stretch
- Conditioning