Basic
$16per month
- Personal training
- Low impact cardio
- Beginner foundations
Free first session
Move better, feel stronger, keep showing up
Our coaches guide every session, adjust each exercise to your level and know your name by the second class.
Inside the studio
The space, the classes and the people.
Kind words
I walked in nervous and now I never miss a class. The coaches are brilliant.
Owen MoreauClientFriendly, flexible and genuinely motivating. Best decision I made this year.
Arthur DuboisNeighbourSmall groups mean real attention. My back pain is almost gone.
Samuel KowalskiRegular customerMemberships
Pick what fits today. Changing later is easy.
Standard
$32per month
- Low impact cardio
- Beginner foundations
- Strength circuit
- Morning bootcamp
Plus
$54per month
- Beginner foundations
- Strength circuit
- Morning bootcamp
- Mobility and stretch
- Conditioning
Questions we hear a lot
Do I need experience?
No. Every class has options for beginners and for people who want more challenge.
What should I bring?
Comfortable clothes, trainers and a water bottle. Towels and mats are provided.
Is there a contract?
Memberships run month to month and can be paused or cancelled with two weeks notice.
Can I try before I join?
Yes. Your first session is free and carries no obligation.